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Sports

Where do you exercise for 30 minutes a day

There are many times we have read or heard somewhere about the benefits of playing sports, exercising daily for at least 30 minutes will be better for health. So in fact, why do we have to practice for 30 minutes, is it more or less to practice more? The figure is said to have originated […]

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LISTENING TO BASS HAS STRANGE EFFECTS ON OUR EGOS

Deep and loud bass in music makes our brain feel powerful. — (@UberFacts) August 12, 2014 Scientists from the US uncovered how listening to music with a lot of bass makes you feel more powerful, and could improve your success at sports or in business. The researchers were curious about why so many sportsmen listen to music […]

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IS THERE ANY TRUTH TO WINTER BABIES BEING MORE ATHLETIC?

Children born in the first few months of a sporting season are more likely to make it as professional sportsmen because they will be taller and stronger than their peers. This is the rule called the relative age effect, and for years it has been used to explain why so many professional sportsmen, from ice hockey to […]

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