Keeping your nutrition in check is not easy when you are working from home. You feel quite comfortable and there is plenty of food available around you. And unlike in the office, the fridge is all yours and you are free to graze all day. However, this habit can halt your productivity and wreak havoc […]Read more "Tips for Healthy Eating during Working From Home Days (part 1)"
According to research, the citizens of Chad have the world’s healthiest diet, while the population of Armenia has the worst. — (@UberFacts) February 27, 2015 If you live in Sub-Saharan Africa you’re likely to have one of the healthiest diets in the world. Chad, Sierra Leone and Mali make up the top 3 countries for healthy eating according […]Read more "WHY WE SHOULD ALL EAT LIKE THE CITIZENS OF CHAD"