There are many times we have read or heard somewhere about the benefits of playing sports, exercising daily for at least 30 minutes will be better for health. So in fact, why do we have to practice for 30 minutes, is it more or less to practice more? The figure is said to have originated […]Read more "Where do you exercise for 30 minutes a day"
At Christmas, we will often gather with family or have fun with friends. But do you really understand Christmas? Let’s find out some interesting facts about Christmas! Christmas is understood as the anniversary of the birth of God – the birthday of God. We always think that Christmas is on the 24th and the 25th […]Read more "Interesting facts about christmas holidays"
In the U.S. survey News & World Report in 2018, Canada is the second most livable country in the world and a leader in quality of life. This is a survey conducted by U.S. In the US News & World Report, the poll conducted a ranking of 80 countries based on various categories. More than […]Read more "Canada leads the world in quality of life"
According to experts, the hallucinogenic effect of ketamine may last for 1 hour but it continues to affect the body for the next 24 hours. In particular, using high doses in combination with some other drugs can lead to the worst consequence of death. Some disagree with the opinion of ECDD and consider that ketamine […]Read more "The truth about ketamine and its effects"
Recent surveys have found a worrying situation that urban people are gradually losing their connection to nature. A fact worth pondering is that humans can feel extremely hurt when they see the animals locked up in a small concrete cage. But we not do to realize that their lives are also gloomy. Equally so! We […]Read more "People need to reconnect with nature"
The ads that appear while you play the game are annoying. Use a few tips below to limit the appearance of ads on your iPhone. 1. Turn on Airplane Mode Most ads in games are usually sent to you over an internet connection, so disable them by turning off both Wi-Fi and mobile data on […]Read more "Some tips on blocking ads in games on iPhone"
Real Madrid created a heat for the match between Atletico Madrid – Barcelona when it was difficult to win 2-1 on Alaves field in the round of La Liga round 15. After the deadlocked first half, Real Madrid midfielder Sergio Ramos made a mark with 2 goals when he opened the score (52 minutes) and […]Read more "Real Madrid warmed up the Atletico vs Barcelona match"
Have you ever thought about quitting a smartphone? This can be frustrating, but you’ll be happy to be able to balance your social life. Maybe, you will have a happier life? A 22-year-old girl cried for suicide because her mother did not allow her boyfriend. Her friends don’t know anything, because she simply “doesn’t see […]Read more "Without a Smartphone, life will be happier"
In office greenery offers you not only aesthetic value. In fact, research shows that greenery in the office helps to boost mental well-being, excitement and reduce stress. So working quality is also higher. In addition, office greenery or ornamental plants also contribute to purifying air quality. The transpiration process of greenery reduces the temperature of […]Read more "The benefits of trees for office workers"
At different times of the day, body temperature and function of the parts will vary, directly affecting running results. Scientists have found that body temperature is at its lowest in the early morning hours and peaks in the mid to late afternoon. Accordingly, the lungs also work best in the evening. Morning James Waterhouse – […]Read more "The right time of day to practice running"
Why are screening tests important? Because screening for early detection, before symptoms appear, it’s much easier to treat. Depending on age and risk factors, men need to have the following tests, according to Web MD. 1. Prostate cancer This is considered as one of the most common cancer in men after skin cancer. This type […]Read more "5 types of tests every man needs to do"