There are many times we have read or heard somewhere about the benefits of playing sports, exercising daily for at least 30 minutes will be better for health. So in fact, why do we have to practice for 30 minutes, is it more or less to practice more? The figure is said to have originated […]
Read more "Where do you exercise for 30 minutes a day"Most of us are afraid of old age, every new year we have new age. We strive in despair to be younger. But we forget, our age will get the intellectual compensation, born of our accumulated experiences. Over the age of 30, going through many stages of my life I am more concerned about how […]
Read more "The cohesion Love & Marriage"In the face of red environmental alarms, young people are now more aware of environmental protection. The trend of green living has since been born and spread in all aspects of life. With the red alert coming from the surrounding environment, young people are increasingly paying more attention to changing daily life by the trend […]
Read more "Nature and unexpected benefits"In reality, there are many chocolate addiction and chocolate-based dishes. But do you know why an extremely attractive food is so addictive? Ask yourself, how many of the following things do you have in mind: feel weak every time you see an attractive chocolate, always hide chocolate bars around the house in case you have […]
Read more "Explain why you’re addicted to chocolate"The faithful dog Capitan has just died in his master’s sleep after 11 years of waiting for the reunion. Since Capitan’s owner left, the dog has been sleeping by the grave every night. The story of loyal dog was mentioned by news magazines around the world. Now, when the moment is over, Capitan leaves peacefully […]
Read more "Emotion with the loyal dog “returned” to the owner after 11 years of waiting"Yoga is love from the breath. Breathe really, evenly, slowly, you will get the balance. Yoga is not more about losing, slowly practicing, you will feel, every day you will be satisfied with the reach. From appreciation of the breath, you will appreciate your soul, love yoga so that life will be more relaxed and […]
Read more "Yoga – The secret to a relaxed life"I no longer remember where I read that sentence, but it kept haunting me from that day until now. Then every time, my friends and sisters asked me where I got the energy to go through the hardships of life normally as if I had never known what pain was. At times like that, I […]
Read more "This life is your mind"We are all passersby of life. There are a lot of things we can’t do, so let things happen naturally. Life is like a game. If you want to become a winner, you must have the main rules of this game in hand. Otherwise, you will always feel this life is unfair to you. So far, […]
Read more "Life is so simple, but not everyone knows that"The happy life, comfort or not is the perception of each person. If your mind is relaxed, your life will be peaceful. Whether a religious person or not, there are two worlds of good and evil in their minds. People who oppose evil, promote the power of goodness, life is always relaxed and happy. To do […]
Read more "Living happily and funny is not difficult"How to say goodbye to the sweet food? Let the article below help you answer that question offline! Sugar has never been a good friend of health. Overeating the immune system, increasing the risk of obesity, type 2 diabetes, or other serious cardiovascular problems. Recent scientific studies have shown that sugar is completely addictive, by […]
Read more "Simple methods reduce your craving for sweetness and sugar"